Microwave Talapia

I have been buying a frozen Talapia at the local supermarket near my office. These tend to run about 6-7NIS per piece and 1 piece is about right for lunch for me.  I tend to marinade it for about 5 minutes before cooking with Soy Sauce and some garlic oil (not much) and then microwave for 2-3 minutes.  I may try to add some Wasaabi powder as well. I tend to eat with rice, but will probably swap that out for steamed veggies in the next few days, or at least go with brown rice