The problem with some cheeses, esp bulgarit and feta is that they can be a bit bland, so maybe its time to consider adding flavor with herbs. Need to figure out which herbs would go well.
Wednesday, October 29, 2014
Tuesday, October 28, 2014
269
About 2 days in. Last night we had chicken and a tomato soup and it was quite nice. I managed to deal with a bad case of "I want something NOW" at some point in the day with an Israeli salad (Cucumber, Tomato, Scallions and a carrot).
Down 3 lbs
Down 3 lbs
Getting started again... 272 Lbs
The other adults in the household have started on an Israeli diet program (think Weight watchers, but in Hebrew). So I am joining in. For one I am dropping Diet Coke for water (with lemon) and starting drinking my tea with Just Splenda and no milk.
I am also back to eating microwaved fish with vegies for lunch.
I need to find ways to punch up flavor in these things with herbs/spices etc without adding stuff I don't want. I'm thinking Garlic will be a good place to start :)
I see many Israeli salads in my near future
I am also back to eating microwaved fish with vegies for lunch.
I need to find ways to punch up flavor in these things with herbs/spices etc without adding stuff I don't want. I'm thinking Garlic will be a good place to start :)
I see many Israeli salads in my near future
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