Saturday, November 15, 2014

Saturday, November 8, 2014

267 Still going

Ok, didn't expect to loose weight over Shabbat. But down about 1 pound.

Goal for the week 262 by Friday

Thursday, November 6, 2014

268 - Still going with the diet

Also we got a new scale, so hopefully it will give more accurate numbers. (Weight taken just before lunch)

I am using the standing desk more and more, I don't know if that will help but we will see

Wednesday, October 29, 2014

Todo: flavored cheeses

The problem with some cheeses, esp bulgarit and feta is that they can be a bit bland, so maybe its time to consider adding flavor with herbs. Need to figure out which herbs would go well.


Tuesday, October 28, 2014

269

About 2 days in. Last night we had chicken and a tomato soup and it was quite nice. I managed to deal with a bad case of "I want something NOW" at some point in the day with an Israeli salad (Cucumber, Tomato, Scallions and a carrot).

Down 3 lbs